Meet Dr. Olivia Affuso

Adventurer, Speaker, and Scientist

I am on a mission to inspire women + girls to live active and balanced lives by reconnecting with nature.

With over 25 years of experience, I’ve dedicated my life’s work to helping individuals embrace health and well-being.


My work has been featured On:

Coming Summer 2026

The Nature of Wellbeing Field Journal is an evidence-based guide for realigning your circadian rhythm (aka light-dark cycle) for overall wellbeing.

There is power in the spoken word.